Karolina lives in Illinois with her three kids Sophia, Maria, Anthony and her husband, Artur. She began her career in holistic field about 8 years ago when studying at Hanna Kroeger School of Natural Healing. She has obtained a certification on a Level 1 and 2 in Natural Healing, Theta Healing DNA2, B.A. in Psychology and B.S. in Natural Health in 2007. Holistic nutrition was not always a part of her life. Since discovering the raw food lifestyle in 2008, Karolina has focused her studying on a life-long love of holistic nutrition. She has begun her training to practice Health Counseling at the Institute for Integrative Nutrition which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. Karolina has received her certification from The American Association of Drugless Practitioners in June 2010.
One person’s food is an other person’s poison,
and that’s why fad diets don’t work in the long
run. I look at your age, health,activity
level, blood type, metabolic rate and
personal preferences to determine
your dietary needs.
Everything is food
Healthy relationships; a fulfilling
career, regular physical activity
and a spiritual practice are essential
forms of nourishment. When these
“primary foods” are balanced,
what you eat becomes secondary.